To empower project/program implementors with emotional resilience, stress-relief skills,  mental wellness tools and better communication. 

By the end of this training, participants will be able to:

1. Understand the importance of emotional health in humanitarian and development work.
2. Identify personal and organizational sources of emotional stress and burnout.
3. Implement practical tools to manage emotional challenges and enhance resilience.
4. Improve interpersonal and cross-cultural communication through emotional intelligence.
5. Foster emotionally healthy work environments within high-stakes, multi-stakeholder settings.